Life Commandment Listening – Revealing Hidden Belief Systems
Lesson 24 Module 2
Life Commandments are Core Beliefs
Core beliefs are basic beliefs about ourselves, other people, and the world we live in. They are things we hold to be absolute truths deep down, underneath all our “surface” thoughts. Essentially, core beliefs determine how you perceive and interpret the world.
Most of our core beliefs are formed before the age of 8.
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Core beliefs sit in the basement of your mind. When something happens, your mind will open the basement and consult the core belief that is most likely to keep you safe and defend you against the world. https://www.betterrelationships.org.au/well-being/core-beliefs-self-acceptance/
Dr Sheri Jackson's article Core beliefs include the thoughts and assumptions we hold about ourselves, others, and the world around us.
YouTube video 10 Examples of Limiting Beliefs
YouTube video from Reneau Peurifoy
Core beliefs are often formed at an early age, and can refer to a cognitive content or construct such as “I am unlovable” or “people can’t be trusted”.