3 Course Bundle
The three courses are Managing Change, Mindful Communication and the Departure Lounge.
How to manage change effectively.
We provide 12 skills to enrich your life and reduce stress and conflict.
The Departure Lounge and the 7 clues when your relationship is heading for trouble.
Times of change.
I'm sure you've heard the saying 'Change is the only constant in life'. And we all know this is true.
As we grow, we change. Consider this. Are you the same today as you were 20 years ago?
Every experience we have from birth has an influence on us. This is what makes us unique. No two people can have identical experiences.
But, there are also reasonably predictable times of change through out life. The teen years and the mid-life crisis are well known for fluctuating emotions and significant change. But, if you understand what is happening you can navigate or manage change more effectively and with a reduction of anxiety and stress.
There is more to every conversation than meets the eye.
Regarding effective communication, humans have a natural barrier; our incredible brain makes communication complex. But there is a solution that is easy and fun to learn.
The information and skills in this course show you what goes wrong and how you can become an excellent communicator and a mindful listener.
The Mindful Communication course has four elements.
- Awareness: Information that shows why stress in a relationship occurs and how you can prevent it from getting out of control.
- Active Listening: Necessary basic communications skills
- Deep Listening: Advanced skills that demonstrate how you can listen between the lines.
The Departure Lounge
All relationships go through periods of stress.
If issues are not dealt with early they fester creating a disconnect within the relationship. This disconnect often results in resentment, frustration and anger.
However, there are 7 clues that give advanced warning that a relationship is heading for serious problems and potential disaster.
But, like anything there is a solution. And that is to act before the resentment builds into anger.
The Departure lounge shows you 7 warning signs that start off verbal and, if not addressed, become behavioural.
If you know what to look for and then take action, you can save the relationships from deteriorating avoiding a painful and perhaps unnecessary separation or divorce.
Learning is complete with practice and experience. This is why we have created a closed community where you can learn from others as you safely practice and experience the skills with those who are doing or have completed the course. There is a small monthly fee to join the community.